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Discussion Forum - Notice Board - Liquid to carry on an Event.

Posted: Mon 3rd Jun 2013, 13:21
Joined: 2013
I would suggest trying NuuN Tablets, these can be dissolved in water 500ml. They give the water some electrolytes which increase absorption of water. I use 1 to 2 tablets a day when walking/cycling either during of after the exercise. They came in many flavours, are easy ti carry and have only 8 calories each.
Author: Caroline Entwistle
Posted: Mon 3rd Sep 2012, 13:27
Joined: 2010
Local Group: Beds, Bucks and Northants
Flat coke - sugar and caffeine!!
Author: John Starkey
Posted: Mon 30th Jul 2012, 12:14
Joined: 2001
Local Group: Essex & Herts
What is the Best drink to carry with you on a LDWA event, apart from the amber necta.

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